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Girya Garage - The #kettlebellsnatch is a #kettlebellswing that ends up overhead in one continuous movement. . . This is a highly competitive lift in #kettlebellsport and a rite of passage in
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Chapter 3: The RKC Rite of Passage : 네이버 블로그
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What is the Kettlebell Rite of Passage? — QLD Kettlebells
