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EXERCISE BALL - SEATED ALTERNATE ARM AND LEGWhile seated on an exercise ball, raise a leg and opposite arm. Return limbs… | Ball exercises, Exercise, Workout videos
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Stability Ball Single-Leg Hip Rotation - Exercise Database | Jefit - Best Android and iPhone Workout, Fitness, Exercise and Bodybuilding App | Best Workout Tracking Software
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Stability Ball Single-Leg Hip Rotation - Exercise Database | Jefit - Best Android and iPhone Workout, Fitness, Exercise and Bodybuilding App | Best Workout Tracking Software
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