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Lost 19kg on the last 3 months, doing cardio, kettlebel and a balanced diet. Thanks to this reddit, I feel great : r/kettlebell
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Reddit - kettlebell - Simple and Sinister - is this right? | Kettlebell workout, Kettlebell, Kettlebell workout beginner
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Reddit - kettlebell - Pavel's NEW Simple & Sinister program minimum - detailed synopsis and comparison with ETK | Kettlebell, Sinister, Synopsis
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