Avalon Performance Therapy - The latissimus dorsi (lats), is that one muscle that seems to be underworking in most clients we assess. If you're into functional training, you probably know by now
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Biceps brachii muscle: Origin, insertion, action | Kenhub
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Biceps brachii muscle: Origin, insertion, action | Kenhub
Biceps Brachii | Anatomy Study Buddy
SuppVersity EMG Series - Biceps Brachii: The Very Best Exercises for Sleeve Bursting Biceps - SuppVersity: Nutrition and Exercise Science for Everyone
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