hammer throw - FOGOLF
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A quick guide on the basic disc golf throws -
Innova Hammer Finish Mini DISCatcher Mini Disc Golf Basket – Gotta Go Gotta Throw
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Disc Golf Dictionary, Volume III: Throws & Grips
HeavyDisc
In the image, the back knee is bending while the throwing arm is still back. Do you purposely try and leave your arm trailing to make your lower body force it through? :
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Producing hammer throwing athletes rare Turkish habit
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