CrossFit Invictus - Ripped hands are NOT a bade of honor. --- Healthy hands are pivotal to being able to train your hardest. One of our favorite protection methods is using @goattape
Goat Tape - Save your hands from pull-ups, toes-to-bar, and any other gymnastics movements with this taping technique! . . . . #goattape #scarysticky #crossfit #stickwithus #gymnastics #sillysoft | Facebook
![Best tape grip for Pull-ups, Make two and put it on two fingers (middle and ring). Great for when you have a tear too… | Crossfit hands, Hand care, Recovery workout Best tape grip for Pull-ups, Make two and put it on two fingers (middle and ring). Great for when you have a tear too… | Crossfit hands, Hand care, Recovery workout](https://i.pinimg.com/originals/ce/09/2e/ce092e182addef37002bec6099757b0e.jpg)
Best tape grip for Pull-ups, Make two and put it on two fingers (middle and ring). Great for when you have a tear too… | Crossfit hands, Hand care, Recovery workout
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