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B2B Box Alhaurín - Lunes 08/03/2021 -Catch & Release- ---------------------------------------- Warmup 3 Rounds for Quality 15 Banded Pull Aparts 5 Snatch High Pulls 5 Hang Muscle Snatch 5 Snatch Grip Push Press
CrossFit Noord - A. Snatch Pull + Snatch High Pull x 5 sets B. Power Snatch + Hang Snatch x 5 sets C. For Time - cap 7 12-9-6 Power Snatch 50/35
Crossfit 79 - 210618 1)2x 5 Snatch Push Press 5 Hang Snatch High Pull 5 Hang Muscle Snatch 5 OHS 2) Every 2:00 (5 Sets) 04 Hang Snatch High Pull 3) Every 2:00 (5 Sets) 3 Hang Power Snatch 3) Every 2:00 (4 Sets) 3 Snatch Push Press | Facebook
High-Pull for the Power Look
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FitLab Box - ALLENAMENTO DEL GIORNO Power Snatch Technique On the 2' x 5 Sets: 1 Hang Snatch High Pull 1 Hang Power Snatch 1 Hang Snatch High Pull 1 Hang Power
Exercise Library: Snatch High Pull
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High pull alternative? : r/bodyweightfitness
Fixing A Slow Turnover In The Snatch Or Clean, The Everett Way - FloElite
