![Watch your step: why the 10,000 daily goal is built on bad science | Health & wellbeing | The Guardian Watch your step: why the 10,000 daily goal is built on bad science | Health & wellbeing | The Guardian](https://i.guim.co.uk/img/media/f00f560a444f052b78770d7ac71f5f823a6645b8/1_0_2559_1536/master/2559.jpg?width=465&quality=45&auto=format&fit=max&dpr=2&s=587caca2a7048f7618e7881ee9f3abf0)
Watch your step: why the 10,000 daily goal is built on bad science | Health & wellbeing | The Guardian
Is 10,000 Steps A Day Enough To Actually Lose Weight And Be Healthy? — The Gym Starter - Start and Succeed in your Fitness Journey!
![טוויטר \ Emily Sauers, Ph.D. בטוויטר: "5000 steps on @fitbit before 6a! #theresalwsystime #priorities #practicewhatyoupreach http://t.co/jpQJ2ez03C" טוויטר \ Emily Sauers, Ph.D. בטוויטר: "5000 steps on @fitbit before 6a! #theresalwsystime #priorities #practicewhatyoupreach http://t.co/jpQJ2ez03C"](https://pbs.twimg.com/media/CCn--yoUsAA-nxt.jpg)
טוויטר \ Emily Sauers, Ph.D. בטוויטר: "5000 steps on @fitbit before 6a! #theresalwsystime #priorities #practicewhatyoupreach http://t.co/jpQJ2ez03C"
![Scott Eddy ✈️ on Twitter: "Nice to hit 5000 steps by 7:30am, love my @Fitbit! #Fitness #Health #EntrepreneurLife #Florida https://t.co/cYl8aRbVr6" / Twitter Scott Eddy ✈️ on Twitter: "Nice to hit 5000 steps by 7:30am, love my @Fitbit! #Fitness #Health #EntrepreneurLife #Florida https://t.co/cYl8aRbVr6" / Twitter](https://pbs.twimg.com/media/CwqOVgTUUAAtmMP.jpg)